Healthy facts and foods

Very recently I received this email as a forward, i find them interesting and the tips and techniques mentioned seemed nice and not harmful if practiced.

Please note that the tips mentioned here in any form or shape should be taken as a medical advice, I don’t know the credibility of this information.

Healthy Tips

  • Answer the phone by LEFT ear .
  • Do not drink coffee TWICE a day.
  • Do not take pills with COOL water .
  • Do not have HUGE meals after 5pm.
  • Reduce the amount of OILY food you consume.
  • Drink more WATER in the morning, less at night.
  • Keep your distance from hand phone CHARGERS .
  • Do not use headphones/earphone for LONG period of time.
  • Best sleeping time is from 10pm at night to 6am in the morning.
  • Do not lie down immediately after taking medicine before sleeping.
  • When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Healthy Juice Mixes

  • Carrot + Ginger + Apple – Boost and cleanse our system.
  • Apple + Cucumber + Celery – Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
  • Tomato + Carrot + Apple – Improve skin complexion and eliminate bad breath.
  • Bitter gourd + Apple + Milk – Avoid bad breath and reduce internal body heat.
  • Orange + Ginger + Cucumber – Improve Skin texture and moisture and reduce body heat.
  • Pineapple + Apple + Watermelon – To dispel excess salts, nourishes the bladder and kidney.
  • Apple + Cucumber + Kiwi – To improve skin complexion.
  • Pear & Banana – regulates sugar content.
  • Carrot + Apple + Pear + Mango – Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
  • Honeydew + Grape + Watermelon + Milk – Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
  • Papaya + Pineapple + Milk – Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
  • Banana + Pineapple + Milk – Rich in vitamin with nutritious and prevent constipation

Sensory Massage Areas in Our Body
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.

Sense related to various body parts in our foot

Sense related to various body parts in our foot

Senses related to various body parts in our palm

Senses related to various body parts in our palm

Shiatsu Self Massage Techniques

Shiatsu Self Massage

Shiatsu Self Massage

Personality Traits based on Blood Type

You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.
You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.
You’re a rugged individualist, who’s str aightforwa rd and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.
Cool and controlled, you’re generally well liked and always put people at ease. You’re a natural entertainer who’s tactful and fair. But you’re standoffish, blunt, and have difficulty making decisions.

Water Treatment for Disease Prevention

For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb cancer and ear nose and throat diseases.

Method of Treatment:

  • As you wake up in the morning before brushing teeth , drink 4 x 160ml glasses of water.
  • Brush and clean the mouth but do not eat or drink anything for 45 minutes
  • After 45 minutes you may eat and drink as normal.
  • After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
  • Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day
  • The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

  • High Blood Pressure – 30 days
  • Gastric – 10 days
  • Diabetes – 30 days
  • Constipation – 10 days
  • Cancer – 180 days
  • TB – 90 days


  1. I quite agree with your spin on this topic. Thanks for telling us about this. Do you have similar essays like this one?

  2. I like this one.. From where did you get all this info?

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